Mai Healthee Life: Episode 1
As you guys know, I love sharing things I learn that makes mai life better in every way. 5 years ago I met a passionate nutritionist who told me one thing that lured me into learning more about what she does. “My mission in life is to help people get their bodies in the best shape to fulfill their purpose in life.” Sign me up.
So, I’m tremendously proud to introduce Heewon An of www.Healtheelife.com.
Years ago, I used to be a normal sized girl working hard to build a dream here in LA. Healthwise, I worked out like crazy at the gym, and ate whatever I wanted, including things with hydrogenated oils (ugh, damn that Betty Crocker Funfetti Cake mix !), monosodium glutamate (the lazy excuse to good Asian food), and used the microwave for everything. After meeting Heewon, she taught me what those horrific ingredients actually do to your body and mind. And I also learned I was allergic to wheat. From that day on, the moment I dropped eating these toxic ingredients and eliminated wheat, I dropped 15 lbs and upped my energy and concentration into super high speed. I really believe it’s helped why I feel great enough to take on life’s ups and downs in such a positive, motivated way.
So I’m going to begin posting these videos to teach little tips Hee has taught me. This first one is about the damages from RADIATION. Let me know if you like more videos like this, and enjoy Mai Healthee Life!