posted by jeannie on Mai News, Videos

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Good morning fitness friends.

As you know I have had a cray cray few days with the Miss USA Pageant this past weekend in Vegas. To unwind and relax mai mind after a big event I like doing a lil yoga. We all know how beneficial yoga can be to your mind, body and spirit and mai dear friend Lara put together this amazing website to educate us as to some of the benefits we can all achieve through the practice of yoga.

www.LaraLovesYoga.com

Tags: jeannie mai, Laralovesyoga.com, Las Vegas, Miss USA, Yoga